Quote:
Originally Posted by Daniel Lee
I'm on the " Run on the eliptical and lift weights and eat light and healthy diet" through the week but on the weekends I some how manage to get ahold of some chicken wings and cheesy fries. Yum!  Very smart of me.  |
to hell with the elliptical machine, lol. I hate that thing. I'll stick with running on the treadmill and lifting weights, eating healthy, but lots of protein diet.
oh and tons of water.